A huge thank you to Kirsty, one of our amazing parents and the creator of Strength and Bloom Fitness on YouTube (34.5k subscribers), for designing The 7-Day Midlife Reset – a programme to boost strength, mobility and energy in just 20 minutes a day.
For only £5 to take part, you’ll get 7 follow-along workouts — and every penny supports our More Than a Pitch fundraising campaign to build new inclusive sports facilities for our students.
Click HERE to find out more in this short video.
Join in today: move for your health and help us create a place for every student to play, belong and grow.
Sign up here: https://payhip.com/b/rjqm1
